Life is a journey of continuous change and evolution. Whether it’s a career shift, a move to a new city, entering a new phase of life, or any other significant transition, these changes can bring about a mix of emotions and challenges. At Intimacy in Progress, our Life Transitions & Adjustments Counseling service is dedicated to helping individuals and families navigate these periods of change. Our goal is to support you in embracing new beginnings and adjusting to life’s transitions with resilience and positivity.
What we offer
- Support for various life transitions. Guidance through different types of transitions such as career changes, relocation, entering or leaving college, retirement, and others.
- Coping with emotional impact. Assistance in managing the emotional responses to change, such as stress, anxiety, grief, or excitement.
- Developing resilience and adaptability. Focusing on building resilience and adaptability skills to better manage future changes and transitions.
- Strategies for practical adjustments. Providing strategies for the practical aspects of transitions, such as establishing new routines, adapting to new environments, and building new social networks.
- Family and relationship support. Support for families and couples in managing the impact of transitions on relationships and family dynamics.
Life’s transitions, while challenging, are opportunities for growth and new experiences. Our Life Transitions & Adjustments Counseling service is here to guide and support you through these times of change, helping you adjust and thrive in your new circumstances.
Getting started
Most people begin with a free consultation. Here is what happens next.
1
Free consultation
Tell us what’s bringing you in and learn more about our practice and approach. If it feels like a fit, we’ll schedule your first session.
2
First session
You and your therapist come together as a team and shape an individualized treatment plan around your goals.
3
The work
Sessions of 50 or 75 minutes by secure video, focused on the changes you came for.