Trauma and mental health challenges can significantly affect one’s quality of life and well-being. At Intimacy in Progress, our Trauma & Mental Health Counseling service is dedicated to providing support, understanding, and effective strategies for individuals dealing with the impacts of trauma and various mental health issues. Our goal is to foster healing, resilience, and a return to a life of fulfillment and balance.
What we offer
- Trauma recovery. Specialized support for individuals who have experienced traumatic events, helping them process their experiences and move towards recovery.
- Understanding trauma responses. Make sense of how past experiences shape present reactions, from shutting down to feeling on edge, so they become easier to work with.
- Emotion-focused healing. Drawing on Emotion-Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP) to process painful emotions safely and build new experiences of connection.
- Trauma and your relationship. Help for partners to understand each other’s triggers, offer support and rebuild a sense of safety together.
- Building resilience. Coping skills that strengthen your well-being and help you move forward with confidence.
At Intimacy in Progress, we believe in the strength of each individual to overcome challenges and grow beyond their experiences. Our Trauma & Mental Health Counseling service is here to guide you on your journey towards healing, offering the support, understanding, and tools you need to reclaim your life and well-being.
Getting started
Most people begin with a free consultation. Here is what happens next.
1
Free consultation
Tell us what’s bringing you in and learn more about our practice and approach. If it feels like a fit, we’ll schedule your first session.
2
First session
You and your therapist come together as a team and shape an individualized treatment plan around your goals.
3
The work
Sessions of 50 or 75 minutes by secure video, focused on the changes you came for.